Make a date. Set a date for confidence or set a few! By providing a deadline, we are more likely to stick to our plans and work towards it. Sub deadlines and dates to review progress are also important as these help us to ‘keep on-track’ and revise our plans if necessary. The most important part of confidence development is to allow time for it, so in the same way you may make a date with a friend or partner, make a date for your confidence development.