Think positive – you can! A positive attitude can favourably influence your activity and outlook. A good way to improve your positivity is to tell yourself 'you can do it.' Try to avoid or change any negative language to more positive words. Be conscious of your internal dialog as well as the words you use speaking to others and take every opportunity to affirm and use positive … [Read more...] about Weekly confidence development tip 28: Think positive – you can!
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Make friends. Meeting new people is an excellent way to develop your confidence. It may require being a little brave at first but can be ultimately rewarding. Beginning each situation or encounter with an open mind can help improve confidence and also encourages others to be more open to you. This is an excellent opportunity to find out more about a person or to establish a … [Read more...] about Weekly confidence development tip 27: Make friends
Utilise simulated confidence. Understand ‘simulated’ confidence. This is acting confident to improve confidence. Adopting and imitating the behaviours that you aspire to have. It can be a good strategy as over time it will increase confidence through getting into the right mindset. Remember you are what you think, so the more you think you are confident, the more you will … [Read more...] about Weekly confidence development tip 26: Utilise simulated confidence
Be kind. Building ‘kindness’ into your daily life is a good way to increase your confidence and feel more positive. Kindness is a behaviour and you can simply decide to behave differently rather than having to plan in specific activities. Here are 3 simple ways to introduce kindness into your everyday life: 1. Consider what you can choose NOT to do? Such as letting someone … [Read more...] about Weekly confidence development tip 25: Be kind