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Help & Support
Make friends. Meeting new people is an excellent way to develop your confidence. It may require being a little brave at first but can be ultimately rewarding. Beginning each situation or encounter with an open mind can help improve confidence and also encourages others to be more open to you. This is an excellent opportunity to find out more about a person or to establish a … [Read more...] about Weekly confidence development tip 27: Make friends
Utilise simulated confidence. Understand ‘simulated’ confidence. This is acting confident to improve confidence. Adopting and imitating the behaviours that you aspire to have. It can be a good strategy as over time it will increase confidence through getting into the right mindset. Remember you are what you think, so the more you think you are confident, the more you will … [Read more...] about Weekly confidence development tip 26: Utilise simulated confidence
Be kind. Building ‘kindness’ into your daily life is a good way to increase your confidence and feel more positive. Kindness is a behaviour and you can simply decide to behave differently rather than having to plan in specific activities. Here are 3 simple ways to introduce kindness into your everyday life: 1. Consider what you can choose NOT to do? Such as letting someone … [Read more...] about Weekly confidence development tip 25: Be kind
Preparation is everything! If you feel prepared you are more likely to feel confident. Preparation may take many forms. If you have planned meticulously, researched thoroughly, this will make you feel very self assured. Perhaps you have practiced, had a dry run and worked through different eventualities. Your clothes can help you feel confident. You may feel comfortable in … [Read more...] about Weekly confidence development tip 24: Preparation is everything!