Give good habits a go. Analyse your good habits; what you like about yourself and the positive things others notice about you? Where and when do you display the most confidence? Consider and build on these scenarios whenever you can. You can achieve this naturally by choosing to do more of these activities and to develop a positive habit. This tip was brought to you by … [Read more...] about Weekly confidence development tip 42: Give good habits a go
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Keep a confidence record. The idea of the confidence record is to keep a note of what you are doing to help move closer to your confidence goal. This provides important information and reflection so you can see how and where to improve. Keep a record of your achievements for times when you need motivation and to help evidence confidence when you need it. Make a note of the … [Read more...] about Weekly confidence development tip 41: Keep a confidence record
Think creatively! Creativity is important for confidence. It provides us with the ability to problem solve and feel comfortable that we will find a way forward. The act of doing something creative can provide an increased sense of confidence. Activities such as cooking, baking, drawing and dancing can all help build personal confidence as well as learn a new skill. Being … [Read more...] about Weekly confidence development tip 40: Think creatively!
Don't be held back. Consider for a moment what holds you back and where this may have come from? Knowing the starting point means you can start to address the issue. Simply by recognising what holds you back means that you are able to recognise these limiting factors and eliminate them. One way that you can instantly build confidence is to challenge these limiting factors … [Read more...] about Weekly confidence development tip 39: Don’t be held back
Find a mentor. A good way to develop confidence in a specific area is to find a mentor to help support you. You may want to consider someone who is an expert in the field or perhaps someone who has had to overcome similar obstacles. A mentor can help you by sharing experiences, ideas and approaches. They can support you and help you gain proficiency. If they have overcome … [Read more...] about Weekly confidence development tip 38: Find a mentor